Meditation Tag

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27 Apr
Do You Judge Your Body Often?

Becoming comfortable in your skin is a tricky thing. It feels like when it comes to how to not care...

07 Apr
#Let’sTalk about Depression

As part of WHO’s "Depression: let’s talk" campaign, for World Heath Day 2017, we've jumped on the bandwagon to let...

12 Mar
Does Meditation Affect Dreams?

We all know that you can meditate to sleep better, but what if it does something to us beyond sleep? Firstly,...