Strength Tag

21 Jun

3 Situations Where Meditation Will Be Useful

-Janice Tang, Hong Kong Meditation is one of the best ways to clear the clutter in your mind, anywhere, anytime. You have heard how meditation relieves some of the most severe issues, such as depression, post-traumatic stress, and anxiety. However, meditation can also cure everyday problems...

11:32 / Meditation / Janice Tang

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14 Jun

4 Ways to Find Strength in Yourself

-Janice Tang, Hong Kong There are many times in life when we question ourselves. Why are we doing what we do? What am I trying to accomplish here? Is there something more I can do? Why am I still unhappy with my life? It’s a full...

08:19 / Strength / Janice Tang

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17 May

Strengths of Being Alone

-Janice Tang, Hong Kong When the phone screen is blank without any notifications from Facebook, WhatsApp, Snapchat, it often seem that the world is dark and empty. Flashes of doubts and disappointment hovers the mind, reminding how empty life may be without any connection to the...

10:44 / Calm / Mind / Aware

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Strength Tag

3 Situations Where Meditation Will Be Useful

4 Ways to Find Strength in Yourself

Strengths of Being Alone

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