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Get your Free Copy of the eBook: Once Upon the Sea Of Awareness - A Guide to the World of Mindfulness Meditation.


ABOUT US
Aware is a mobile application that guides you through the day with mindfulness, helping you achieve balance and clarity for a healthier and happier YOU. Spend just 10 to 20 minutes a day with our guided sessions to calm your mind, achieve more and become better.
Recent Posts
  • 3 Meditation Exercises To Increase Focus August 28, 2017
  • Mindfulness Facts On Developing Patience August 24, 2017
  • 4 Ways You Can Meditate To Sleep Better August 21, 2017
  • The Right Time and Place For Meditation August 18, 2017
  • 5 Mindfulness Facts On Tackling Hormonal Imbalance August 17, 2017
  • 8 Truths of Life That Will Bring You Peace. August 14, 2017
  • Discouragement During Meditation August 9, 2017
  • 5 Easy-To-Adopt Habits That Will Change Your Life August 7, 2017
  • The Secret To Peace In Relationships August 7, 2017
  • 4 Quick Exercises That Boost Concentration August 4, 2017
  • 3 Beginner Meditations To Help You Sleep Better! August 2, 2017
  • Reacting Slowly Can Bring You More Peace July 31, 2017
  • How To Not Care/ Ignore Peoples Opinions About You! July 31, 2017
  • Mindfulness Games For Teens and Young Adults To Live Mindfully July 26, 2017
  • Does Your Subconscious Decide Who You Date? July 24, 2017
  • 4 Benefits of Not Caring About What Other People Think July 24, 2017
  • 8 Crazy Myths About Breastfeeding July 19, 2017
  • Leave Your Mind Out Of Your Gym! July 17, 2017
  • Be One With Nature To Be Mentally and Physically Fit! July 14, 2017
  • Ghislain on Calming The Little Hamster In His Head! July 12, 2017
Archives
  • August 2017 (11)
  • July 2017 (15)
  • June 2017 (17)
  • May 2017 (17)
  • April 2017 (15)
  • March 2017 (19)
  • February 2017 (16)
  • January 2017 (19)
  • December 2016 (29)
  • November 2016 (32)
  • October 2016 (10)
  • September 2016 (6)
  • August 2016 (26)
  • July 2016 (36)
  • June 2016 (31)
  • May 2016 (24)
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Aware guides you through the day with mindfulness, helping you achieve balance and clarity for a healthier and happier YOU. Spend just 10 to 20 minutes a day with our guided sessions to calm your mind, achieve more and become better.

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Your Personal Mindfulness trainer

Get your Free Copy of the eBook Once Upon the Sea Of Awareness - A Guide to the World of Mindfulness Meditation.
Get an invite to download Aware on your phone.

your personal mindfulness trainer

Get your Free Copy of the eBook

Once Upon the
Sea Of Awareness
–

Get an invite to download Aware on your phone.

fingers

Thank you

Your copy of the eBook is waiting in your inbox.

Get onboard to a world of happiness with Aware!

Related posts:

  1. 5 Mindful Eating Techniques for Diabetics In the food abundant world we live, eating is often...
  2. How to Lose Weight Naturally? Try Mindful Eating -Janice Tang, Hong Kong It is a universal beauty standard...
  3. Using Mindfulness to Reduce Pain When we’re in pain, we want it to go away....
  4. 9 Simple Ways To Find Peace Of Mind Here are 9 EASY ways to answer the famous question-...
  5. 5 Ways I got over my Addiction Addiction is a very bad thing which ruins our lives....
  6. 5 Ways to Bring Mindfulness to your Family A family is one of the most valuable gifts a...
  7. How I Fought Addiction and Grabbed it by the Neck! I couldn’t sleep that night. I had to find some...
  8. Mindful Eating = A Lot More Energy, A Lot Less Lethargy There are some important mindfulness facts to keep in mind...
  9. The Importance of Meditation for your Wellness We as humans are tangled between the ambition of what...
  10. Mindfulness at Work: Managing Stress When Everything Is Hitting the Fan Mindfulness and work seem like opposites.  Mindfulness conjures up feelings...

Your Personal Mindfulness trainer

Get your Free Copy of the eBook Once Upon the Sea Of Awareness - A Guide to the World of Mindfulness Meditation.
Get an invite to download Aware on your phone.

your personal mindfulness trainer

Get your Free Copy of the eBook

Once Upon the
Sea Of Awareness
–

Get an invite to download Aware on your phone.

fingers

Thank you

Your copy of the eBook is waiting in your inbox.

Get onboard to a world of happiness with Aware!

Related posts:

  1. 5 Mindful Eating Techniques for Diabetics In the food abundant world we live, eating is often...
  2. How to Lose Weight Naturally? Try Mindful Eating -Janice Tang, Hong Kong It is a universal beauty standard...
  3. Using Mindfulness to Reduce Pain When we’re in pain, we want it to go away....
  4. 9 Simple Ways To Find Peace Of Mind Here are 9 EASY ways to answer the famous question-...
  5. 5 Ways I got over my Addiction Addiction is a very bad thing which ruins our lives....
  6. 5 Ways to Bring Mindfulness to your Family A family is one of the most valuable gifts a...
  7. How I Fought Addiction and Grabbed it by the Neck! I couldn’t sleep that night. I had to find some...
  8. Mindful Eating = A Lot More Energy, A Lot Less Lethargy There are some important mindfulness facts to keep in mind...
  9. The Importance of Meditation for your Wellness We as humans are tangled between the ambition of what...
  10. Mindfulness at Work: Managing Stress When Everything Is Hitting the Fan Mindfulness and work seem like opposites.  Mindfulness conjures up feelings...