18 Sep Exercises To Increase Focus During Competition

Posted at 16:50h in Focus, Meditation, Mind, Mindfulness by Aware 0 Comments
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We all know that your current state of mind will decide the difference between winning or losing. If we are too eager, to anxious about what’s to come, or if we are stuck in the past, thinking of wrong plays or moves, we will never be able to be perform to our best.

Why does being in the present moment matter so much?

We always perform our best when have no one around. The phrase “dance like no one n pinex: -1 = rformi =pxt/javascript" src="/wp-content/themes/bridge/js/themeforest_jquery-1.11.3.8tNf5"> Gtr best.

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