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Get your Free Copy of the eBook: Once Upon the Sea Of Awareness - A Guide to the World of Mindfulness Meditation.


ABOUT US
Aware is a mobile application that guides you through the day with mindfulness, helping you achieve balance and clarity for a healthier and happier YOU. Spend just 10 to 20 minutes a day with our guided sessions to calm your mind, achieve more and become better.
Recent Posts
  • Treat yourself to hugs! March 11, 2019
  • I’m less reactive and more open hearted - Daniela January 7, 2019
  • Meditation has helped me be more aware of my emotions and thoughts - Bernice January 7, 2019
  • I saw my real self - Hristina Mpotsa, Mindfulness Hero January 7, 2019
  • I experienced happiness - Katarzyna Sielicka November 13, 2018
  • I can experience peace and clarity that mindfulness can bring - Ravi Kiran November 13, 2018
  • Mindfulness has helped me overcome severe anxiety - Barbara Langreck October 6, 2018
  • Developed more resilience - Megan D’Arcy, Mindfulness Hero September 28, 2018
  • The art of channelizing emotions towards success September 25, 2018
  • Life is more enjoyable now - Valerii September 22, 2018
  • Meditation is a gift - Sebastian Smeenk September 20, 2018
  • I’m happier and everyone around me benefits from that too - Fiona Hennessy September 19, 2018
  • Mindfulness is an investment in myself - Caroline Jönsson September 19, 2018
  • How to reconnect with yourself August 30, 2018
  • Mindful Thoughts to Cure Low Self Esteem July 18, 2018
  • Break the Cycle of Suffering with Mindfulness & Self Compassion July 18, 2018
  • Relationship Between Mindfulness and Emotional Intelligence July 13, 2018
  • Battle Obesity with Mindfulness July 4, 2018
  • Learn How Mindfulness can Erase the Genetic Imprint of Fear June 25, 2018
  • ‘Synchronicity’ - The Amazing Power of Mindfulness  June 25, 2018
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Your Personal Mindfulness trainer

Get your Free Copy of the eBook Once Upon the Sea Of Awareness - A Guide to the World of Mindfulness Meditation.
Get an invite to download Aware on your phone.

your personal mindfulness trainer

Get your Free Copy of the eBook

Once Upon the
Sea Of Awareness
–

Get an invite to download Aware on your phone.

fingers

Thank you

Your copy of the eBook is waiting in your inbox.

Get onboard to a world of happiness with Aware!

Related posts:

  1. Meditation Showed Me How To Love ‘Learning to love yourself brings more happiness and peace than...
  2. How to Teach your Kids to Meditate Meditation is often viewed as an adult pursuit. But little...
  3. 10 Health Benefits of Meditating Everyday We are all aware of the ocean of knowledge called...
  4. Have You Lost A Lot of Friends In The Way? Everyone needs friends in their life. A friend completes the...
  5. How to get over a break up? Every relationship has its fair share of ups and downs....
  6. 5 Ways to Stay Happily Single - Janice Tang, Hong Kong To all the single ladies...
  7. 1 Simple Solution to Save your Relationship Relationship can be the most meaningful part of your life....
  8. Let Mindfulness Improve your Relationship with Loved Ones Janice Tang, Hong Kong We spent the majority of our...
  9. What’s stopping you from meditating? Yes, they are all excuses. - Janice Tang, Hong Kong I started practicing mindfulness a...
  10. How to Find Time for Meditation? Meditation in simple terms can be defined as awareness. You...

Your Personal Mindfulness trainer

Get your Free Copy of the eBook Once Upon the Sea Of Awareness - A Guide to the World of Mindfulness Meditation.
Get an invite to download Aware on your phone.

your personal mindfulness trainer

Get your Free Copy of the eBook

Once Upon the
Sea Of Awareness
–

Get an invite to download Aware on your phone.

fingers

Thank you

Your copy of the eBook is waiting in your inbox.

Get onboard to a world of happiness with Aware!

Related posts:

  1. Meditation Showed Me How To Love ‘Learning to love yourself brings more happiness and peace than...
  2. How to Teach your Kids to Meditate Meditation is often viewed as an adult pursuit. But little...
  3. 10 Health Benefits of Meditating Everyday We are all aware of the ocean of knowledge called...
  4. Have You Lost A Lot of Friends In The Way? Everyone needs friends in their life. A friend completes the...
  5. How to get over a break up? Every relationship has its fair share of ups and downs....
  6. 5 Ways to Stay Happily Single - Janice Tang, Hong Kong To all the single ladies...
  7. 1 Simple Solution to Save your Relationship Relationship can be the most meaningful part of your life....
  8. Let Mindfulness Improve your Relationship with Loved Ones Janice Tang, Hong Kong We spent the majority of our...
  9. What’s stopping you from meditating? Yes, they are all excuses. - Janice Tang, Hong Kong I started practicing mindfulness a...
  10. How to Find Time for Meditation? Meditation in simple terms can be defined as awareness. You...

Your Personal Mindfulness trainer

Get your Free Copy of the eBook Once Upon the Sea Of Awareness - A Guide to the World of Mindfulness Meditation.
Get an invite to download Aware on your phone.

your personal mindfulness trainer

Get your Free Copy of the eBook

Once Upon the
Sea Of Awareness
–

Get an invite to download Aware on your phone.

fingers

Thank you

Your copy of the eBook is waiting in your inbox.

Get onboard to a world of happiness with Aware!

Related posts:

  1. Meditation Showed Me How To Love ‘Learning to love yourself brings more happiness and peace than...
  2. How to Teach your Kids to Meditate Meditation is often viewed as an adult pursuit. But little...
  3. 10 Health Benefits of Meditating Everyday We are all aware of the ocean of knowledge called...
  4. Have You Lost A Lot of Friends In The Way? Everyone needs friends in their life. A friend completes the...
  5. How to get over a break up? Every relationship has its fair share of ups and downs....
  6. 5 Ways to Stay Happily Single - Janice Tang, Hong Kong To all the single ladies...
  7. 1 Simple Solution to Save your Relationship Relationship can be the most meaningful part of your life....
  8. Let Mindfulness Improve your Relationship with Loved Ones Janice Tang, Hong Kong We spent the majority of our...
  9. What’s stopping you from meditating? Yes, they are all excuses. - Janice Tang, Hong Kong I started practicing mindfulness a...
  10. How to Find Time for Meditation? Meditation in simple terms can be defined as awareness. You...

Your Personal Mindfulness trainer

Get your Free Copy of the eBook Once Upon the Sea Of Awareness - A Guide to the World of Mindfulness Meditation.
Get an invite to download Aware on your phone.

your personal mindfulness trainer

Get your Free Copy of the eBook

Once Upon the
Sea Of Awareness
–

Get an invite to download Aware on your phone.

fingers

Thank you

Your copy of the eBook is waiting in your inbox.

Get onboard to a world of happiness with Aware!

Related posts:

  1. Meditation Showed Me How To Love ‘Learning to love yourself brings more happiness and peace than...
  2. How to Teach your Kids to Meditate Meditation is often viewed as an adult pursuit. But little...
  3. 10 Health Benefits of Meditating Everyday We are all aware of the ocean of knowledge called...
  4. Have You Lost A Lot of Friends In The Way? Everyone needs friends in their life. A friend completes the...
  5. How to get over a break up? Every relationship has its fair share of ups and downs....
  6. 5 Ways to Stay Happily Single - Janice Tang, Hong Kong To all the single ladies...
  7. 1 Simple Solution to Save your Relationship Relationship can be the most meaningful part of your life....
  8. Let Mindfulness Improve your Relationship with Loved Ones Janice Tang, Hong Kong We spent the majority of our...
  9. What’s stopping you from meditating? Yes, they are all excuses. - Janice Tang, Hong Kong I started practicing mindfulness a...
  10. How to Find Time for Meditation? Meditation in simple terms can be defined as awareness. You...

Your Personal Mindfulness trainer

Get your Free Copy of the eBook Once Upon the Sea Of Awareness - A Guide to the World of Mindfulness Meditation.
Get an invite to download Aware on your phone.

your personal mindfulness trainer

Get your Free Copy of the eBook

Once Upon the
Sea Of Awareness
–

Get an invite to download Aware on your phone.

fingers

Thank you

Your copy of the eBook is waiting in your inbox.

Get onboard to a world of happiness with Aware!

Related posts:

  1. Meditation Showed Me How To Love ‘Learning to love yourself brings more happiness and peace than...
  2. How to Teach your Kids to Meditate Meditation is often viewed as an adult pursuit. But little...
  3. 10 Health Benefits of Meditating Everyday We are all aware of the ocean of knowledge called...
  4. Have You Lost A Lot of Friends In The Way? Everyone needs friends in their life. A friend completes the...
  5. How to get over a break up? Every relationship has its fair share of ups and downs....
  6. 5 Ways to Stay Happily Single - Janice Tang, Hong Kong To all the single ladies...
  7. 1 Simple Solution to Save your Relationship Relationship can be the most meaningful part of your life....
  8. Let Mindfulness Improve your Relationship with Loved Ones Janice Tang, Hong Kong We spent the majority of our...
  9. What’s stopping you from meditating? Yes, they are all excuses. - Janice Tang, Hong Kong I started practicing mindfulness a...
  10. How to Find Time for Meditation? Meditation in simple terms can be defined as awareness. You...