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Get your Free Copy of the eBook: Once Upon the Sea Of Awareness - A Guide to the World of Mindfulness Meditation.


ABOUT US
Aware is a mobile application that guides you through the day with mindfulness, helping you achieve balance and clarity for a healthier and happier YOU. Spend just 10 to 20 minutes a day with our guided sessions to calm your mind, achieve more and become better.
Recent Posts
  • Treat yourself to hugs! March 11, 2019
  • I’m less reactive and more open hearted - Daniela January 7, 2019
  • Meditation has helped me be more aware of my emotions and thoughts - Bernice January 7, 2019
  • I saw my real self - Hristina Mpotsa, Mindfulness Hero January 7, 2019
  • I experienced happiness - Katarzyna Sielicka November 13, 2018
  • I can experience peace and clarity that mindfulness can bring - Ravi Kiran November 13, 2018
  • Mindfulness has helped me overcome severe anxiety - Barbara Langreck October 6, 2018
  • Developed more resilience - Megan D’Arcy, Mindfulness Hero September 28, 2018
  • The art of channelizing emotions towards success September 25, 2018
  • Life is more enjoyable now - Valerii September 22, 2018
  • Meditation is a gift - Sebastian Smeenk September 20, 2018
  • I’m happier and everyone around me benefits from that too - Fiona Hennessy September 19, 2018
  • Mindfulness is an investment in myself - Caroline Jönsson September 19, 2018
  • How to reconnect with yourself August 30, 2018
  • Mindful Thoughts to Cure Low Self Esteem July 18, 2018
  • Break the Cycle of Suffering with Mindfulness & Self Compassion July 18, 2018
  • Relationship Between Mindfulness and Emotional Intelligence July 13, 2018
  • Battle Obesity with Mindfulness July 4, 2018
  • Learn How Mindfulness can Erase the Genetic Imprint of Fear June 25, 2018
  • ‘Synchronicity’ - The Amazing Power of Mindfulness  June 25, 2018
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Your Personal Mindfulness trainer

Get your Free Copy of the eBook Once Upon the Sea Of Awareness - A Guide to the World of Mindfulness Meditation.
Get an invite to download Aware on your phone.

your personal mindfulness trainer

Get your Free Copy of the eBook

Once Upon the
Sea Of Awareness
–

Get an invite to download Aware on your phone.

fingers

Thank you

Your copy of the eBook is waiting in your inbox.

Get onboard to a world of happiness with Aware!

Related posts:

  1. Technology X Meditation – Floatation therapy Have you ever heard of floatation therapy? Isolation tank therapy?...
  2. 10 Health Benefits of Meditating Everyday We are all aware of the ocean of knowledge called...
  3. The Secret to Happiness is knowing your Mind People often search for happiness in the outer world while...
  4. How to stay centered when life is on the line! What is happiness? We often ask this question to ourselves....
  5. 5 Breathing Exercises to Find Peace Breathing is the most essential aspect of ones being. Yet,...
  6. Can Meditation be a Medicine? Men and women currently are living in an intoxicating period in...
  7. #2 Yoga Retreat Lesson: Align Body and Mind I Mental Detox One of the most important things I discovered during my...
  8. 3 Situations Where Meditation Will Be Useful -Janice Tang, Hong Kong Meditation is one of the best...
  9. Erasing Bad Memories through Meditation We are all expert time travelers in our mind. But...
  10. Top 7 TED Talks on Meditation That You Should Watch Today Slow down! Enjoy life. The world is moving very fast. These...

Your Personal Mindfulness trainer

Get your Free Copy of the eBook Once Upon the Sea Of Awareness - A Guide to the World of Mindfulness Meditation.
Get an invite to download Aware on your phone.

your personal mindfulness trainer

Get your Free Copy of the eBook

Once Upon the
Sea Of Awareness
–

Get an invite to download Aware on your phone.

fingers

Thank you

Your copy of the eBook is waiting in your inbox.

Get onboard to a world of happiness with Aware!

Related posts:

  1. Technology X Meditation – Floatation therapy Have you ever heard of floatation therapy? Isolation tank therapy?...
  2. 10 Health Benefits of Meditating Everyday We are all aware of the ocean of knowledge called...
  3. The Secret to Happiness is knowing your Mind People often search for happiness in the outer world while...
  4. How to stay centered when life is on the line! What is happiness? We often ask this question to ourselves....
  5. 5 Breathing Exercises to Find Peace Breathing is the most essential aspect of ones being. Yet,...
  6. Can Meditation be a Medicine? Men and women currently are living in an intoxicating period in...
  7. #2 Yoga Retreat Lesson: Align Body and Mind I Mental Detox One of the most important things I discovered during my...
  8. 3 Situations Where Meditation Will Be Useful -Janice Tang, Hong Kong Meditation is one of the best...
  9. Erasing Bad Memories through Meditation We are all expert time travelers in our mind. But...
  10. Top 7 TED Talks on Meditation That You Should Watch Today Slow down! Enjoy life. The world is moving very fast. These...

Your Personal Mindfulness trainer

Get your Free Copy of the eBook Once Upon the Sea Of Awareness - A Guide to the World of Mindfulness Meditation.
Get an invite to download Aware on your phone.

your personal mindfulness trainer

Get your Free Copy of the eBook

Once Upon the
Sea Of Awareness
–

Get an invite to download Aware on your phone.

fingers

Thank you

Your copy of the eBook is waiting in your inbox.

Get onboard to a world of happiness with Aware!

Related posts:

  1. Technology X Meditation – Floatation therapy Have you ever heard of floatation therapy? Isolation tank therapy?...
  2. 10 Health Benefits of Meditating Everyday We are all aware of the ocean of knowledge called...
  3. The Secret to Happiness is knowing your Mind People often search for happiness in the outer world while...
  4. How to stay centered when life is on the line! What is happiness? We often ask this question to ourselves....
  5. 5 Breathing Exercises to Find Peace Breathing is the most essential aspect of ones being. Yet,...
  6. Can Meditation be a Medicine? Men and women currently are living in an intoxicating period in...
  7. #2 Yoga Retreat Lesson: Align Body and Mind I Mental Detox One of the most important things I discovered during my...
  8. 3 Situations Where Meditation Will Be Useful -Janice Tang, Hong Kong Meditation is one of the best...
  9. Erasing Bad Memories through Meditation We are all expert time travelers in our mind. But...
  10. Top 7 TED Talks on Meditation That You Should Watch Today Slow down! Enjoy life. The world is moving very fast. These...

Your Personal Mindfulness trainer

Get your Free Copy of the eBook Once Upon the Sea Of Awareness - A Guide to the World of Mindfulness Meditation.
Get an invite to download Aware on your phone.

your personal mindfulness trainer

Get your Free Copy of the eBook

Once Upon the
Sea Of Awareness
–

Get an invite to download Aware on your phone.

fingers

Thank you

Your copy of the eBook is waiting in your inbox.

Get onboard to a world of happiness with Aware!

Related posts:

  1. Technology X Meditation – Floatation therapy Have you ever heard of floatation therapy? Isolation tank therapy?...
  2. 10 Health Benefits of Meditating Everyday We are all aware of the ocean of knowledge called...
  3. The Secret to Happiness is knowing your Mind People often search for happiness in the outer world while...
  4. How to stay centered when life is on the line! What is happiness? We often ask this question to ourselves....
  5. 5 Breathing Exercises to Find Peace Breathing is the most essential aspect of ones being. Yet,...
  6. Can Meditation be a Medicine? Men and women currently are living in an intoxicating period in...
  7. #2 Yoga Retreat Lesson: Align Body and Mind I Mental Detox One of the most important things I discovered during my...
  8. 3 Situations Where Meditation Will Be Useful -Janice Tang, Hong Kong Meditation is one of the best...
  9. Erasing Bad Memories through Meditation We are all expert time travelers in our mind. But...
  10. Top 7 TED Talks on Meditation That You Should Watch Today Slow down! Enjoy life. The world is moving very fast. These...

Your Personal Mindfulness trainer

Get your Free Copy of the eBook Once Upon the Sea Of Awareness - A Guide to the World of Mindfulness Meditation.
Get an invite to download Aware on your phone.

your personal mindfulness trainer

Get your Free Copy of the eBook

Once Upon the
Sea Of Awareness
–

Get an invite to download Aware on your phone.

fingers

Thank you

Your copy of the eBook is waiting in your inbox.

Get onboard to a world of happiness with Aware!

Related posts:

  1. Technology X Meditation – Floatation therapy Have you ever heard of floatation therapy? Isolation tank therapy?...
  2. 10 Health Benefits of Meditating Everyday We are all aware of the ocean of knowledge called...
  3. The Secret to Happiness is knowing your Mind People often search for happiness in the outer world while...
  4. How to stay centered when life is on the line! What is happiness? We often ask this question to ourselves....
  5. 5 Breathing Exercises to Find Peace Breathing is the most essential aspect of ones being. Yet,...
  6. Can Meditation be a Medicine? Men and women currently are living in an intoxicating period in...
  7. #2 Yoga Retreat Lesson: Align Body and Mind I Mental Detox One of the most important things I discovered during my...
  8. 3 Situations Where Meditation Will Be Useful -Janice Tang, Hong Kong Meditation is one of the best...
  9. Erasing Bad Memories through Meditation We are all expert time travelers in our mind. But...
  10. Top 7 TED Talks on Meditation That You Should Watch Today Slow down! Enjoy life. The world is moving very fast. These...