Meditation App Tag

11 Aug

What people get wrong about meditation?

Meditation has gained massive popularity globally. A practice that originated centuries ago in India took over Asia soon and finally in the 21st century, is finding its strong presence in the western world too. With its ever increasing popularity, the misconceptions and misunderstandings about meditation...

07 Aug

How to Find Time for Meditation?

Meditation in simple terms can be defined as awareness. You focus on just one thing and stay aware of each and every moment thereafter. If you are watching your breath then it is meditation. If you are listening to the birds chirping around, then this...