Time Tag

07 Aug

How to Find Time for Meditation?

Meditation in simple terms can be defined as awareness. You focus on just one thing and stay aware of each and every moment thereafter. If you are watching your breath then it is meditation. If you are listening to the birds chirping around, then this...

14:37 / Meditation / Aware

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12 May

Say Goodbye to the Kings and Queens of Procrastination

-Janice Tang, Hong Kong “Let’s wait a little. There’s so much time left in the afternoon. I will get it done in an hour anyways.” Distractions are all around us in every corner of our eyes. Facebook, Snapchat and all forms of social media are the...

07:50 / Meditation / Aware

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Time Tag

How to Find Time for Meditation?

Say Goodbye to the Kings and Queens of Procrastination

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