10 Legit Reasons To Meditate Everyday
People used to think that to meditate means you have to become a hippy-dippy and esoteric individual with all the...
27
Dec
People used to think that to meditate means you have to become a hippy-dippy and esoteric individual with all the...
Meditation is no longer a practice that is associated exclusively with arcane oriental philosophies and beliefs. If you still hold...
Just like your body, your brain too needs an exercise routine to stay fit and healthy! Your brain is one of...
Dr. Shanthi Lakshmi Duraimani, Ph.D., Bangalore My 10 powerful life lesson from Meditation continues...
We are all expert time travelers in our mind. But as skillful as we are at storing a memory and...
Before we fall into procrastination, stress eating, isolation, habitually engaging our phones or any other addictive behavior, there’s a thought....
In a world where we want to physically see it to believe it, skepticism may be running high. Many times,...