17 May My Life Journey through Meditation -Dr. Shanthi Lakshmi Ph.D., Bangalore Meditation is incredibly dear to my heart. Meditation had come into my life when I most... Share on:
17 May 3 Ways to Get Rid of your Morning Blues I Mindfulness There are an endless amount of funny memes that express the brutality of early morning. Let’s face it. Waking up in... Share on:
17 May Simple Exercises to Let Go of Stress and Tension -Janice Tang, Hong Kong Simple exercises to let go of stress and tension for workaholics and high achievers It is hard to... Share on:
17 May Strengths of Being Alone -Janice Tang, Hong Kong When the phone screen is blank without any notifications from Facebook, WhatsApp, Snapchat, it often seem that... Share on:
12 May Say Goodbye to the Kings and Queens of Procrastination -Janice Tang, Hong Kong “Let’s wait a little. There’s so much time left in the afternoon. I will get it done... Share on:
11 May How to Lose Weight Naturally? Try Mindful Eating -Janice Tang, Hong Kong It is a universal beauty standard that we all want to look slim, sexy, and ever-so-glamorous. Both... Share on:
11 May 4 Great Ways Mindfulness can Boost your Happiness - Disha Mangsuli, Bangalore Happiness is a universal idea that is embedded in your mind as soon as you’re born. We... Share on:
10 May 3 ways to Navigate your way to Inner Calm -Janice Tang, Hong Kong Life never stops for anyone nor for anything. You are on your way to work, news of... Share on:
10 May 5 Ways to Stay Happily Single - Janice Tang, Hong Kong To all the single ladies out there, aren’t you tired of people, especially your relatives, asking... Share on:
10 May How we can avoid Anxiety! Anxiety is one of the most prevalent and debilitating conditions faced in today’s world. With the increase in stress and... Share on:
