26 Jun The Importance of Visualization During Pregnancy Visualization is a scientifically proven prenatal mindfulness technique for pregnant women to actually prepare the body and the mind for... Share on:
14 Jun What is Spaciousness in Mindfulness Meditation? Take a closer look at your mind. You will see that when you sit still, your brain starts thinking of something... Share on:
12 May The Importance of Visualization Close your eyes and imagine you getting up from your chair and walking to the kitchen. Now imagine yourself making a... Share on:
23 Dec Visualize, Visualize, Visualize this New Year! We keep waiting on the world to change, and for that we have GOT to start dreaming and start visualize,... Share on:
08 Jul The Magic of Visualization Visualization is a powerful tool for many areas of personal growth. It is sometimes referred to as the use of... Share on: