Prenatal Mindfulness Tag

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19 Jul
8 Crazy Myths About Breastfeeding

Here are 8 crazy myth busters on breast feeding for prenatal mindfulness:   Number 1: Calling the first milk "Witches Milk" Colostrum( the...

30 Jun
5 Prenatal Yoga Poses To Try!

Prenatal yoga focuses on yoga exercises/poses that mommies-t0-be can do to improve flexibility. It's important to keep in mind that...

07 Jun
A Mindful Guide To Pregnancy

This is a brief 9-month guide that can help you develop prenatal mindfulness. It's an overlook of all the changes...