28 Sep Developed more resilience - Megan D’Arcy, Mindfulness Hero "I am more able to take certain things in my stride and have developed a little more resilience than I... Share on:
25 Sep The art of channelizing emotions towards success Emotions are an integral part of the human psyche. Without emotions we wouldn’t have been the dominant species. However as... Share on:
22 Sep Life is more enjoyable now - Valerii After meditating for some time, Valerii, our mindfulness hero of the month, says that life is more enjoyable when he... Share on:
20 Sep Meditation is a gift - Sebastian Smeenk "Meditation is truly a gift that everyone should be able to give to themselves", says Sebastian Smeenk, our Mindfulness Hero of... Share on:
19 Sep I’m happier and everyone around me benefits from that too - Fiona Hennessy "I am happier and everyone around me benefits from that too," says Fiona Hennessy, our Mindfulness Hero of the month. We... Share on:
19 Sep Mindfulness is an investment in myself - Caroline Jönsson "Mindfulness is an investment in myself," says Caroline Jönsson, our Mindfulness Hero of the month. We got in touch with... Share on:
