25 Sep The art of channelizing emotions towards success Emotions are an integral part of the human psyche. Without emotions we wouldn’t have been the dominant species. However as... Share on:
18 Jul Mindful Thoughts to Cure Low Self Esteem Today's world seems to be in a frenzy of sorts. Our popular culture with constant media bombardment, social media, and... Share on:
08 May Fear Wires Your Brain - Rewire With Mindfulness - Shanthi Lakshmi Duraimani One of the most powerful destructive emotions that arise from human mind is fear. Fear can be... Share on:
08 May Embrace Loneliness with Mindfulness - Shanthi Lakshmi Duraimani Spring was leaving, and summer was fast approaching. A few years back, I was living in a... Share on:
21 Sep How To Find Peace In Chaos On a day that started so perfectly, an imperfect thunderstorm of events shook me to my core. My stress levels... Share on:
05 Sep What Can Bring Happiness? It’s Not What You May Think! Wondering how to get peace in life? The answer lies in being liberated from expectations. Why are expectations bad? It's because... Share on:
24 Aug Mindfulness Facts On Developing Patience Here are some mindfulness facts on practicing patience. But first, you might wonder why we need patience in the first... Share on:
14 Aug 6 Truths of Life That Will Bring You Peace. Wondering how to get peace in life? You need to hear these 6 truths to pull your life together! 1.Be Mindful... Share on:
31 Jul Reacting Slowly Can Bring You More Peace Have you ever wondered how can I get peace in life? Have you ever wondered how you made so many mistakes... Share on:
31 Jul How To Not Care/ Ignore Peoples Opinions About You! Sometimes we get punched in the face by negative people, and it's good. It's good because it gives us the... Share on: