01 Jul Best Meditation Music for Beginners

Music calms the soul through its rhythm and symphony that keeps our heart beating to every note. It orchestrates our emotions beautifully.  For beginners in meditation, the recommended technique is to play background music to set the tone of the environment, allowing your body and mind to slowly ease into the beauty of the presence. Not all music is suitable for meditation so we have created our own

For beginners in meditation, the recommended technique is to play background music to set the tone of the environment, allowing your body and mind to slowly ease into the beauty of the presence. Not all music is suitable for meditation so we have created our own soundtrack of the best meditation music for beginners. Music ranges from instrumental to classic to contemporary to ensure that you ease into deep meditation.

• Nature music

Rainfall has always been one of the most beautiful nature sounds gifted in a range of tones, including waterfall, river flows, rain storm, and beach waves. They all bring serenity and peace to our inner soul and relaxes our mind. It is often used to fight against insomnia because rains are healing ambient sounds for deep sleep meditation.

Rain Relaxation Track for Sleeping - https://www.youtube.com/watch?v=Sv0LwXYAVVg

River flows orchestrated with subtle bird chirps - https://www.youtube.com/watch?v=eKFTSSKCzWA

• Instrumental music

The most popular instruments for meditation music are piano and flute. The combination of the two composes a very melancholic melody that is perfect for deep reflections.

Acoustic guitar is also a favourite instrument to encourage and enhance relaxation. Instrumental music naturally creates a harmonic atmosphere to let go of baggage and lighten up to the purity of love and calmness.

Piano and flute composition with calming waves settling in the background - https://www.youtube.com/watch?v=Cnfj6QCGLyA

Acoustic guitar, slow and soothing music, perfect to cure your weekday blues - https://www.youtube.com/watch?v=7jTyvm27EsE

• Contemporary classical music

Talented composers are slowly forgotten in the modern world as the younger generation dive deeper into electronic music. The beauty of contemporary classical music is the ability to listen to the thoughts and emotions expressed by each note. It can be light and delicate at first but can transition into dark and mystery. The sway in emotions is beautiful. Such art can beautify your world by guiding you into deep relaxation.

These are some of the best composers in the past decades.

Yiruma, South Korean composer -  https://www.youtube.com/watch?v=8Z5EjAmZS1o  

Yann Tiersen, French composer - https://www.youtube.com/watch?v=omhHQ2mVWXU

Philip Glass, American composer - https://www.youtube.com/watch?v=_hMw1C6fPt8