6 Ways to Conquer Anxiety about Stage Fright
Anxiety on stage is a common phenomenon among'st us , but know that it's possible to overcome stage fright completely...
Anxiety on stage is a common phenomenon among'st us , but know that it's possible to overcome stage fright completely...
Firstly, I just want to point out that mindfulness or being mindful, is not the same thing as observing your...
Addiction is a very bad thing which ruins our lives. This is what we have heard in our childhood and...
Let me crack open my past and give you guys, some insight on what mindfulness is, and how I started...
Everyone dreams of having the perfect shiny hair, the glowing skin, a smart and focused brain and a fit body....
Just like your body, your brain too needs an exercise routine to stay fit and healthy! Your brain is one of...
My birthday gift to myself was a calmer and better version of myself, and that would have been hard to...
Hard work and patience is the key to success but people tend to forget this when they get closer to...
Being mindful is the science of being in the present moment while not letting the thoughts about your past and...
Everyone, be it a boy or a girl dreams of finding the love of their lives and then live happily...
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