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28 Jun
5 Essential Tips for Meditation

Adi Atar, Certified Hypnotist, Reiki Master, meditation expert While meditation is essentially a simple practice, there are a number of things...

22 Jun
4 Steps to Develop True Patience

Developing patience is an important skill especially when we live in such a frantic world. In today’s world, we are blessed...

22 Jun
Is Meditation a Selfish Act?

-Janice Tang, Hong Kong For those who are new to meditation, the practice of being in the moment seems like a...