09 Jun These 2 TED Talks Explain Why We Need To Sleep!

What do we know about sleep? How much do we know about sleep? What are our perceptions and misconceptions about sleep? Know all this and more in the video below:

 

The brain uses a quarter of the body’s entire energy supply, yet only accounts for about two percent of the body’s mass. So how does this unique organ receive and, perhaps more importantly, rid itself of vital nutrients? New research suggests it has to do with sleep. Watch the video to learn more.

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