Blog - Aware | World of Mindfulness Meditation

10 May

-Janice Tang, Hong Kong Life never stops for anyone nor for anything. You are on your way to work, news of...

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10 May

- Janice Tang, Hong Kong To all the single ladies out there, aren’t you tired of people, especially your relatives, asking...

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10 May

Anxiety is one of the most prevalent and debilitating conditions faced in today’s world. With the increase in stress and...

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10 May

Recently, a Gallup report called State of the American Workplace surveyed 150,000 full and part-time workers and found some staggering...

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10 May

Before we fall into procrastination, stress eating, isolation, habitually engaging our phones or any other addictive behavior, there’s a thought....

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09 May

When experiencing stress, the things that you do automatically, the opposite of a mindful awareness, are called stress reactions. If...

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09 May

In a world where we want to physically see it to believe it, skepticism may be running high. Many times,...

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