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27 Oct
10 Benefits of Mindfulness

In the fast-paced life filled with competition and stress, mindfulness is the new cool. A large number of wellness experts...

how-to-control-anger
25 Oct
How to Control Anger?

There is an age old saying that states 'Anger is men's worst enemy'. This is undoubtedly one of the wisest things ever...

22 Oct
3 Mindful Tips for Travelers

There is a famous quote that states 'To Travel is to Live'. Well, this is very true. But sometimes traveling...