26 Jul Aware Radio - FREE Guided Meditation Sessions

Posted at 10:40h in Meditation by Aware 0 Comments
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Aware is a mobile application that guides you through the day with mindfulness, helping you achieve balance and clarity for a healthier and happier you. In this radio show, we bring to you insights from the world of mindfulness meditation from world-renowned experts at Aware.

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The Foundation Course of Mindfulness Meditation would take you though the fundamental exercises and techniques of mindfulness meditation that will help you to reduce stress, stay calm and bring positivity into your life. All you need to do is to sit back, relax and allow your body and mind to unwind. The Foundation Course would be available for FREE on SoundCloud.






Take 10 minutes out of your daily schedule, listen to our free guided meditation sessions and rejoice the calm that you experience. Put some effort to make this a habit and inculcate meditation in your way of life.

Follow us on SoundCloud for the complete course!

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Related posts:

  1. Brain and the Mind In a world where we want to physically see it...
  2. 6 Scientifically Proven Benefits Of Mindfulness And Meditation When I tell people that I’m a lawyer, that teaches...
  3. Prenatal Programming through Mindfulness Meditation Maternal health or prenatal care is essential for the healthy...
  4. Meditation 101: A Beginners Guide With The Tips, Benefits, & Techniques You Need To Know Courtesy: About Meditation Meditation is a big topic. There are...
  5. The Magic of Visualization Visualization is a powerful tool for many areas of personal...
  6. 1 Simple Solution to Save your Relationship Relationship can be the most meaningful part of your life....
  7. 4 Great Ways Mindfulness can Boost your Happiness - Disha Mangsuli, Bangalore Happiness is a universal idea that...
  8. The Open Secret of Gratitude & Mindfulness Before we fall into procrastination, stress eating, isolation, habitually engaging...
  9. Be a warrior. Fight Stress! When experiencing stress, the things that you do automatically, the...
  10. Loneliness Kills You, But Aloneness Gives You Power Spring is leaving, and summer is fast approaching. During summer...